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Our health page is your go-to source for reliable and informative content on all things related to health and wellness. From nutrition and fitness tips to the latest news on medical research and treatments, we strive to provide you with the knowledge and resources you need to make informed decisions about your health.

Traditions That Bring Us Together

As the year winds down, Southern California transforms into a holiday haven that balances festive cheer with its unique cultural vibrancy. From snowy getaways in Big Bear to sunlit celebrations along the Pacific Coast, the holiday season here offers a blend of traditions that reflect the diversity and spirit of

California’s Water Policy at a Crossroads: Striking a Balance Between Fish Protection and Water Supply

New Water Rules on the Horizon The Biden and Newsom administrations are close to adopting revised regulations for California’s major water systems, aiming to balance water distribution with environmental protection. The rules will guide operations of the Central Valley Project and the State Water Project, which deliver water to

California’s Bold Water Strategy: Governor Newsom’s New Plan

Governor Gavin Newsom has launched an ambitious strategy to address California's ongoing water crisis. This comprehensive plan aims to enhance the state's water supply amidst the challenges posed by climate change, which is expected to reduce California’s water availability by 10% due to warmer and

Ranchers and the Battle Over California’s Water

Ranchers Defy State Orders Amid Drought The land that Jim Scala and his family have been ranching for three generations is parched and brown as far as he can see. The pond where his cattle used to drink is now a mere puddle, ringed with cracked mud. In past years,

California Increases Fines for Water Violations

In a significant move aimed at protecting California’s water resources amidst ongoing drought conditions, state lawmakers have approved a substantial increase in fines for water rights violations. This legislation was sparked by a high-profile incident in which ranchers in Siskiyou County defied state curtailment orders, drawing water from the

EPA’s Immediate Ban on Dangerous Herbicide: A Closer Look

In a rare and urgent move, the U.S. Environmental Protection Agency (EPA) has issued an immediate ban on the herbicide DCPA, commonly known as Dacthal. This decision follows significant concerns about the chemical's impact on human health, particularly for pregnant women and their unborn children. The ban

San Bernardino County Nurses Demand Action for Patient Safety

On August 6, 2024, registered nurses from San Bernardino County made a powerful statement during the Board of Supervisors meeting, raising urgent concerns about severe patient safety issues resulting from chronic short staffing. With over 125 reported incidents of unsafe patient care at Arrowhead Regional Medical Center (ARMC) alone, these

Stay Informed: How to Sign Up for Local Emergency Alerts

Since 2013, natural disasters have impacted nearly 90% of U.S. counties, highlighting the critical need for effective early warning systems. Despite widespread awareness about preparing emergency kits, a recent FEMA survey reveals a concerning decline in the number of people signed up to receive emergency alerts and warnings. Early

Telehealth's Impact on SoCal Healthcare

The healthcare landscape is undergoing a significant transformation, driven by advances in technology and shifting patient expectations. Telehealth, the use of digital information and communication technologies to access healthcare services remotely, is at the forefront of this revolution. In Southern California, a region known for its innovation and technological prowess,

The Return of the Coho: A Tribe's Century-Long Struggle to Fish Again

Historical Struggle for Fishing Rights After more than a century, a Native American tribe in northern Washington can finally fish for coho salmon in the same rivers as their ancestors, as reported by the Seattle Times. This significant milestone is the result of the removal of two ecosystem-disrupting dams, marking